Do you know that acne is still the most common skin problem for people at any age? Sometimes even the best skincare habits cannot help you get rid of your breakouts, but a healthy diet might work.
Dr. Lamba of Blush Med Skincare on Bustle
Here’s an excerpt from Dr. Lamba’s Bustle article.
“When trying to control acne breakouts and heal your skin, you have to start looking at your habits and your diet in order to better understand the entire picture,” says Arleen K. Lamba, MD, CEO of Blush Med Skincare. “Though not everyone can blame their breakouts on just diet, it may play a role for some individuals.”
Below are the five foods that Dr. Lamba and other dermatologists think you should avoid to get younger, fresher, and acne-free skin:
- Refined Carbohydrates such as bread, rice, and pasta
- Fatty and fried foods
- Dairy Products
Want more? Check out the full article on Bustle to find out why these foods cause breakouts!
Blush Med Skincare Healthy Skin Options
At Blush Med Skincare, we believe in individualized treatment for the best in Blushing beauty! Founded by medical director, Dr. Arleen Lamba, we provide medical grade cosmetic procedures and easy skin care programs to maintain your health and beauty! Find out more by calling 1-877-MD-BLUSH or email us at firstname.lastname@example.org.